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What's the Judy Cohen Story?

Former trying-to-be-good girl. Former clinical psychologist. Former serial entrepreneur and business owner.

Former depressed, anxious, therapy-chasing, anti-depressant-taking, guilty, ashamed, suicidal despairer.

Former seeker of Self improvement and being Better.

Former Certified Facilitator of The Work of Byron Katie. Former Certified Senior Facilitator-Trainer of Scott Kiloby's Living Inquiries, and other various methods of self help via nonduality.
*

Desperate to feel better. (
Duh) For years.

Nothing worked more than briefly.

Eventually Judy came to see that the methods she was trained and certified in actually perpetuated, the opposite of helping to relieve, the sense of self as damaged.

She saw clearly that the sense of self was
strengthened and maintained by all that methodology.

Along the way, several awakening experiences happened. But they were never Judy’s goal or interest, and really she didn't care. She wanted only to feel better.

And contrary to popular myth, these awakenings didn’t put an end to unpleasant feelings.

So then, all the seeking, all the inquiry, the desperation to improve and feel better and shift, was for… well,
what, exactly?

Eventually Judy realized: What if
every experience was an awakening? What if she could give up seeking because… This. Is. It.

And if that was so, then… what could any teacher or technique give her that wasn’t already here, that she didn’t already have?

So? Judy ditched it all.

All the certifications.
* All the seeking, the hope of "better", the self-fixing. All the certainty that "Judy" is a real thing.

She began to think for herself. Questioned everything. Got herself out of the way.

Judy saw that
every experience- good, bad, happy or sad- is an awakening.

She knew to give up seeking because there was nothing more to get. She'd had it all along.

She began to help others…
m • Find their own ways to disrupt the mind's lies and lighten up their world.

m Discover how problem-making in any form perpetuates itself and the Self.

m • See that they can be flawed, imperfect humans… and also not broken.

Bye-bye, unhappy box. Bye-bye, illusion. Bye-bye, dream-person.

Hello, broken spell. Judy Cohen had been Dis-Enchanted. Dis-Illusioned.

Ah, relief. Much more fun, this no-Judy-to-fix existence.

Though she's still here as Judy.

Of course.

See her? She's waving.
😊

Life goes on. Human continues.

Judy's so grateful to know this now.

And amazingly, happily, paradoxically…

That's…

Better.



* Judy is no longer a Certified Facilitator of The Work of Byron Katie or a Senior Certified Facilitator-Trainer of Scott Kiloby's Living Inquiries.

** Judy is available for a free consultation if you want to see if a lighter life is possible for you.








  • Disclaimer
    Disclaimer
    This website is for educational purposes only and is not intended in any way to be a replacement for, or a substitute to, qualified medical advice, diagnosis or treatment, or as a replacement for, or a substitute to, psychological advice, diagnosis or treatment, or therapy from a fully qualified person. If you think you are suffering from a medical or psychological condition, consult your doctor or other appropriately qualified professional person or service immediately. Judy Cohen is not a physician, mental health or addictions counselor. She does not give advice about how to live one’s life. She does not employ psychological techniques to improve one’s thinking, personal story or belief systems. She assists people in seeing through their identity, not constructing or changing it, as mental health counselors do. Judy Cohen's work is not based on western psychology, science, medicine or addiction counseling. It is a spiritual practice and exploration. We are not responsible or liable for any action made by a user based on the content of this website. We are not liable for the contents of any external websites listed, or for any actions made by a user based on the contents of these external sites, nor do we necessarily endorse any product or service mentioned or advised on any of these external sites. Any data or information is provided for informational purposes only, and is not intended for any other commercial or non-commercial purposes. We will not be liable for any errors or delays in the content of this website, or for any actions taken in reliance thereon. By accessing our web site, you agree not to redistribute the material found therein, unless appropriate rights have been granted. We provide links to select sites for your convenience only. We do not necessarily endorse or recommend the services of any company. We shall not be liable for any damages or costs of any type arising out of or in any way connected with your use of our website. By using the site, you fully agree to these terms.
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