A new blow-the-mind series from Judy Cohen
Lighten in Place
finding relief & clarity while sheltering at home
4 online workshops
• Seeing Thru Pandemic Anxiety & Depression
• Productivity, Procrastination & Motivation
• Overcome Pandemic Overindulging
• Peopling - Too many! Not any!
Attend all or just some
Early registration discounts
"Whatever you’re given can wake you up or put you to sleep."
Health, parenting, money, loneliness, addictions, the loss of old activities…
If only we could make it all better by baking bread and eating it all in one sitting on the couch.
This isn't how our lives were supposed to go- suddenly so full of uncertainty, unpredictability, fear.
Usual functioning strategies no longer apply.
So we monitor our productivity, and watch for signs of mental unhealth.
Which increases, rather than decreases, our stress, action paralysis, and unease.
So what to do?
Well, you could come play in a new mind-lightening workshop series from Judy Cohen, offering surprising ways to help ride this time out with more relief, more ease, less anxiety, and a rediscovered sense of…
Wouldn't that be nice.
There will be no "You can do it!" cheerleading, no positive affirmations, no forcing you to behave or believe.
There will be very different ideas and a point of view you'll definitely not encounter anywhere else.
Take the workshops ala carte or do the full series.
Either way, there will be fun, and some immediate relief. You'll feel lighter.
Who knows, you might even find options you can rely on for the rest of your life.
Virus or no virus.
The Lighten in Place Workshop Series